Elizabeth Kieffer, CHHC, AADP

Holistic Health & Wellness

Integrative Nutritional Coaching

Herbal Medicine

Bridging the gap between food… and all that feeds you.

From the outside, the inside, and the soulside.

Feel Your Best—Naturally

Struggling with stubborn weight, low energy, or feeling like your body isn’t working the way it used to?

Tired of diets that leave you frustrated, depleted, and stuck in a cycle of quitting?

Ready to heal your metabolism and feel vibrant again—without deprivation?

At Healed Holistic Health, I take a whole-body approach to wellness—balancing nutrition, lifestyle, and mindset to help you reclaim your health naturally. This isn’t about a quick fix. It’s about real, sustainable change.

Be Well!

Liz

FEEL FEED FLOURISH

FEEL FEED FLOURISH

A 90-Day Transformation

This is not another diet. It’s a guided, step-by-step process to heal your metabolism, balance your hormones, boost your energy, and create lasting wellness.

✔ Bi-weekly coaching sessions (customized for your needs)

✔ 15-minute check-ins on off-weeks (for accountability)

✔ Unlimited email support (so you’re never stuck)

✔ Metabolic-focused meal strategies (real food, no fads)

✔ Mindset & lifestyle coaching (to help you stay consistent)

  • What do you really want? How do you want to feel? What do you feel stops you?

  • Everything is nourishment. Here you learn all the actions in life that feed you and how to put it all together.

  • It all begins by having a road map and a formula. Once created and implemented this is where you will bloom and flourish like never before for lasting sustainable health.

HOW WE HEAL

Outside

Clearing the distractions, busyness, and limiting beliefs that hold you back from your health.

Inside

Nourishing your body with real, whole foods that fuel your metabolism and restore balance.

Soulside

Healing from within, aligning your mind and spirit with your health goals.

Is This for You?

👉 You’re done with restrictive diets and obsessing over calories—you want a sustainable, nourishing approach to food.

👉 You’re tired of low energy, sluggish metabolism, and feeling stuck—you’re ready to feel vibrant, confident, and motivated again.

👉 You want a guide, not just another plan—someone to help you stay accountable.

👉 You want to feel good in your body again—without guilt or food obsession.

This Is NOT for You If…

🚫 You’re looking for quick fixes, detoxes, or crash diets.

🚫 You’re not ready to take responsibility for your health journey.

🚫 You believe willpower alone is the answer, rather than science-based nutrition.

Helping powerful people

Remember their power.

Start Your Journey

to uncover the wholeness of you

Stay Connected!